News for 'fitness goals'

How A 50-Year-Old Cop Became Mr Tamil Nadu

How A 50-Year-Old Cop Became Mr Tamil Nadu

Rediff.com11 Feb 2022

Two years ago, Inspector Stephen Jose told his colleagues he was going to participate in a body-building contest. He was 48. They didn't think he was serious. But he was. In January 2022, he became Mr Tamil Nadu.

We can have next Chess World Champion from India by 2025: Viswanthan Anand

We can have next Chess World Champion from India by 2025: Viswanthan Anand

Rediff.com7 Sep 2022

Anand firmly believes that India has enough talent to produce the next Chess World Champion

Field testing started for fuel-agnostic engines

Field testing started for fuel-agnostic engines

Rediff.com19 Jan 2023

Cummins India will soon start producing fuel-agnostic engine systems at the Tata-Cummins plant in Phaltan in Satara district of Maharashtra, senior officials at Cummins India said. The firm will start limited production by the end of 2023 and mass production will likely begin by 2024, the officials said.

The goal is to make every opportunity count: Manish Pandey

The goal is to make every opportunity count: Manish Pandey

Rediff.com3 Jul 2015

Manish Pandey says his maiden ODI call-up was long overdue and he now hopes to make his much awaited India debut during the short tour of Zimbabwe next month.

ASK KOMAL: Am active, but not losing weight

ASK KOMAL: Am active, but not losing weight

Rediff.com13 Sep 2021

Dietician Komal Jethmalani provides expert help.

ASK KOMAL: Have thyroid, struggling to lose weight

ASK KOMAL: Have thyroid, struggling to lose weight

Rediff.com30 Sep 2021

Dietician Komal Jethmalani provides expert help.

The Birthday Emraan Hashmi Wants To Forget

The Birthday Emraan Hashmi Wants To Forget

Rediff.com24 Mar 2023

'I remember how my grandmother was scared for me when I joined the industry because she was aware of the hurdles and pitfalls.' 'It's a harsh place.' 'When the going is good, it's great, but you really have to have the spirit to deal with the situation when the chips are down.'

Natasa, Hardik, Agastya enjoy the beach

Natasa, Hardik, Agastya enjoy the beach

Rediff.com31 May 2021

On Sunday, May 30, a day their son Agastya turned 10 months old, Natasa posted a pic of the couple and the moppet taking a stroll on the beach.

Why Bale wants to return to Real Madrid

Why Bale wants to return to Real Madrid

Rediff.com29 Mar 2021

Gareth Bale has reiterated his plan to return to Real Madrid once his loan spell at Tottenham Hotspur is over and played down suggestions his comments were disrespectful to the London club.

ASK KOMAL: Is drinking too much water a problem?

ASK KOMAL: Is drinking too much water a problem?

Rediff.com13 Dec 2021

Dietician Komal Jethmalani provides expert help.

EPL PIX: Spurs hold Liverpool; Man City cruise to win

EPL PIX: Spurs hold Liverpool; Man City cruise to win

Rediff.com20 Dec 2021

Tottenham Hotspur and Liverpool raised the spirits with a rip-roaring 2-2 draw in a pre-Christmas Premier League classic on Sunday after a weekend marred by COVID-19 related postponements.

How To LOSE WEIGHT in 30 DAYS

How To LOSE WEIGHT in 30 DAYS

Rediff.com19 Nov 2021

Do cardio (walking, jogging, running, swimming) for at least an hour for minimum five days per week and weight train for at least two days a week for an hour, suggests fitness expert Dr Shreyash Gujrathi.

How this junk food lover lost 25 kg in less than 2 yrs

How this junk food lover lost 25 kg in less than 2 yrs

Rediff.com24 Oct 2019

Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.

'I'm serving at 11,500 feet in eastern Ladakh'

'I'm serving at 11,500 feet in eastern Ladakh'

Rediff.com21 Mar 2023

'My task includes providing strategic operational communication to further-most troops located in the vicinity of Line of Actual Control.'

Diplomatic foes Iran and US clash in winner-takes-all contest

Diplomatic foes Iran and US clash in winner-takes-all contest

Rediff.com27 Nov 2022

Iran's win over Wales and the U.S. team's goalless stalemate against England set up a tantalising final round of Group B matches.

Missing the gym? 6 simple workouts to do at home

Missing the gym? 6 simple workouts to do at home

Rediff.com27 May 2020

Try these equipment-free workouts to stay fit at home.

EPL: Giroud fit for Arsenal tie at Aston Villa

EPL: Giroud fit for Arsenal tie at Aston Villa

Rediff.com13 Jan 2014

Arsenal manger Arsene Wenger remains on the hunt for striking options for his injury-hit squad despite being boosted by the return of forward Olivier Giroud for Monday's English Premier League clash at Aston Villa.

Awww! 10 times Rohit Sharma gave us relationship goals

Awww! 10 times Rohit Sharma gave us relationship goals

Rediff.com14 Dec 2017

His adorable photos with wife Ritika on Instagram have reached a new level cuteness!

How I Trained My Mind And Lost 30 Kg

How I Trained My Mind And Lost 30 Kg

Rediff.com8 Apr 2022

Mumbai transformation life coach and mind power trainer Beatrice Fernandes tells us how she took charge of her life and lost 30 kg.

PIX: Italy in Euro semis with hard-fought win over Belgium

PIX: Italy in Euro semis with hard-fought win over Belgium

Rediff.com3 Jul 2021

Italy set up a Euro 2020 semi-final with Spain after first half goals from Nicolo Barella and Lorenzo Insigne led the Azzurri to a 2-1 victory over Belgium on Friday in an entertaining encounter in which both sides created a number of chances.

Tamannaah's 'All Bright And Shimmery'

Tamannaah's 'All Bright And Shimmery'

Rediff.com20 Sep 2022

Ranveer takes Cirkus to KKK... Pooja plays with fire... Mrunal hits the gym...

PIX: Man City hammer Leeds 7-0; Bayern rout Stuttgart

PIX: Man City hammer Leeds 7-0; Bayern rout Stuttgart

Rediff.com15 Dec 2021

Manchester City crushed Leeds United 7-0 at the Etihad Stadium on Tuesday to make it seven Premier League wins a row and move four points clear at the top of the table.

Over 100 mn consumers want to upgrade to 5G in India: Ericcson report

Over 100 mn consumers want to upgrade to 5G in India: Ericcson report

Rediff.com29 Sep 2022

More than 100 million users with 5G-ready smartphones wish to upgrade to a 5G subscription in 2023 while a majority of them are open to adopting a higher data-tiered plan in the next 12 months, a report by Ericsson Consumer Lab has shown. Titled "Promise of 5G in India", the study carried out in the second quarter this year reflects the views of 300 million urban smartphone users. According to the study, consumer 5G readiness remains one of the highest in the world.

ASK KOMAL: How do I stop binge-eating?

ASK KOMAL: How do I stop binge-eating?

Rediff.com4 Dec 2020

To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.

How I lost 13 kg in the lockdown

How I lost 13 kg in the lockdown

Rediff.com9 Jun 2020

Mayur Malsane reveals how he lost weight in the lockdown with diet and exercise.

PIX: Real Madrid win at Chelsea, Villarreal stun Bayern

PIX: Real Madrid win at Chelsea, Villarreal stun Bayern

Rediff.com7 Apr 2022

Karim Benzema's hat-trick earned Real Madrid a 3-1 win at reigning European champions Chelsea in their Champions League quarter-final first leg on Wednesday. In another quarter-final match, Villarreal stunned six times European Cup winners Bayern Munich 1-0.

The trainer behind Katrina Kaif's FABULOUS figure

The trainer behind Katrina Kaif's FABULOUS figure

Rediff.com6 Sep 2017

This celebrity trainer worked with Katrina Kaif to achieve her Sheila ki jawaani look.

Vote! More than 5 million people are trying Dry January. Will you?

Vote! More than 5 million people are trying Dry January. Will you?

Rediff.com3 Jan 2018

It's the 'New Year, New You' trend that helps you lose weight AND save money!

EPL PIX: Focused Chelsea battle to 3-1 win

EPL PIX: Focused Chelsea battle to 3-1 win

Rediff.com11 Mar 2022

Images from the Premier League matches played on Thursday.

Teams that have qualified for the 2022 FIFA World Cup

Teams that have qualified for the 2022 FIFA World Cup

Rediff.com14 Nov 2022

Following are the teams in eight groups for the 2022 FIFA World Cup, which will be held in Qatar from November 20-December 18.

10 Lessons I Learned As A CEO

10 Lessons I Learned As A CEO

Rediff.com10 May 2022

Always acknowledge what you don't know and know that there are many paths to an end goal, says three-time founder and CEO Neha Sampat.

PIX: Alcaraz powers past Berrettini into quarters, Tsitsipas exits

PIX: Alcaraz powers past Berrettini into quarters, Tsitsipas exits

Rediff.com11 Jul 2023

Wimbledon debutant Eubanks ends Tsitsipas's challenge in fourth round.

How this CA lost weight and changed his life

How this CA lost weight and changed his life

Rediff.com17 Feb 2021

Akshay Gupta reveals how he turned his life around.

The realistic goal for me is the 2016 Olympics: Leander Paes

The realistic goal for me is the 2016 Olympics: Leander Paes

Rediff.com26 Nov 2014

What still motivates Leander Paes? How long does he intend continuing playing at the top level? Harish Kotian attempts to find out.

How these celeb moms got back in shape!

How these celeb moms got back in shape!

Rediff.com5 May 2016

Despite their hectic lives, they still find the time to like a million bucks.

UCL: Underperforming Liverpool have task against Rangers

UCL: Underperforming Liverpool have task against Rangers

Rediff.com3 Oct 2022

Ajax wary of attacking Napoli.

EPL: Spurs, Arsenal lose as Ronaldo fires United back into fourth place race

EPL: Spurs, Arsenal lose as Ronaldo fires United back into fourth place race

Rediff.com17 Apr 2022

Images from the English Premier League matches played on Saturday.

How to be the BEST BOSS

How to be the BEST BOSS

Rediff.com8 Apr 2021

Some takeaways from Jacqueline Carlyle we all can follow in real life.

'Hungry' Broad wants to emulate teammate Anderson

'Hungry' Broad wants to emulate teammate Anderson

Rediff.com20 Jul 2020

England fast bowler Stuart Broad wants to emulate his pace colleague James Anderson in terms of career longevity, saying he is fit enough to play for some more years. After being ignored for the first Test in Southampton, the 34-year-old pacer returned to the side for the ongoing second game against the West Indies and handed England advantage late in the fourth day with his three-wicket burst.

ASK KOMAL: How do I stop snacking at night?

ASK KOMAL: How do I stop snacking at night?

Rediff.com14 Dec 2020

'Excess calories at dinner will get converted to fat and will result in weight gain,' warns Komal Jethmalani.